Chamomile Tea

A steamy, soothing mug of Chamomile tea. . .

If you love herbal tea, you most likely already know chamomile tea as the ‘night-time’ tea.

This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night’s sleep, free of nightmares.

Here’s why you should have this soothing beverage.

Reduces anxiety

Increases immunity

Controls diabetes

Treats inflammation

Treats upset stomach

Heal acne

Lighten skin

Treat dandruff

Helps reduce puffiness under eyes

Enriches the hair color and radiance

Calms muscle pain

Menstrual cramps

Helps in treating hemorrhoids

Promotes sleep

Prevents allergy and rashes

Maintains glucose levels in body

Helps get rid of migraines

 

Ingredients:

1 tsp of Chamomile  Tea

2 cups water

2 small pieces of Rock Sugar (Misri)

Juice of lemon/lime or 1/2 teaspoon of crushed dried lime.

Method:

Bring water to a boil in a kettle.

Take 1 tsp of Chamomile  Tea and place it in a teapot.

Pour in the hot water cover and steep for 15 minutes.

Strain the tea and serve hot with rock candy, honey or lemon juice depending on your taste.

Enjoy!