Description
Dry Roasted Channy Without Shell are split and roasted chickpeas that come without the hard outer shell, making them more convenient to consume and easier to digest. These are a highly nutritious and protein-packed snack option, loved for their crispy texture and earthy flavor. Popular in South Asian households, they serve as a quick energy booster and a smart choice for healthy snacking.
Uses:
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Ideal for snacking on the go
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Added to breakfast cereals or healthy mixes
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Paired with jaggery (gur) for a traditional energy combo
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Used as a base for nutritious snack bars or ladoos
Culinary:
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Mixed in savory snack blends like namkeen and mixtures
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Ground into sattu flour for drinks and recipes
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Topped on salads for added crunch
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Blended with spices to make roasted chana masala
Health Supplements:
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Excellent source of protein and dietary fiber
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Supports digestive health and regulates blood sugar
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Suitable for diabetics and people on weight loss diets
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Rich in iron, folate, and magnesium
