Jambolan Seeds (Tukhm-e-Jaman)

Jambolan is popularly known as jambul, java plum, Jamblang, Syzygium cumini, Eugenia jambolana (jamun) is a nutritious seasonal fruit found in abundance in Asia. This fruit is eaten as a health snack in many parts of the world. It is a delicious tropical plum-like fruit with a seed in it, rich in vitamins and minerals.

Seeds of Jambolan/Tukhme Jamun (تخم جامن, جامن کے بج) have lots of health benefits.

The seeds are usually dried and powdered and mixed with different herbs and spices to treat diseases. They are used in Ayurvedic, herbal and traditional formulations.

Jambolan seed powder and turmeric is mixed with Jambolan juice is very good to get rid of blemishes and light scars.

Decoction of jamun seeds is an excellent home remedy to relieve fatigue and strain.

Seed powder is used as a cure for digestive disorders, and bloating.

Powder of seeds mixed with its juice is excellent for suppressed immune system.

Jamun seeds powder is really good for diabetes for better regulation of glucose levels in blood and to prevent diabetic complications.